| Moving Time: |
0:26:26 |
| Distance: |
11.01 km |
| Speed: |
24.99 km/h |
| Ele Gain / Loss: |
177.91 m / 185.22 m |
| Power: |
199 wZ3
2.09 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.88 |
| TSS: |
34 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
352 kcal |
