| Moving Time: |
1:09:35 |
| Distance: |
17.02 km |
| Speed: |
14.68 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.05 m |
| Power: |
242 wZ4
3.72 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.94 |
| TSS: |
102 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,127 kcal |