| Moving Time: |
1:58:29 |
| Distance: |
24.73 km |
| Speed: |
12.53 km/h |
| Ele Gain / Loss: |
1541.45 m / 15.56 m |
| Power: |
193 wZ3
2.76 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.91 |
| TSS: |
163 |
| Heart Rate: |
125 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,531 kcal |