| Moving Time: |
1:13:44 |
| Distance: |
29.87 km |
| Speed: |
24.31 km/h |
| Ele Gain / Loss: |
693.41 m / 443.87 m |
| Power: |
195 wZ4
2.77 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.93 |
| TSS: |
106 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
963 kcal |
