| Moving Time: |
1:06:18 |
| Distance: |
12.25 km |
| Speed: |
11.09 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
238 wZ3
2.51 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.86 |
| TSS: |
81 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,056 kcal |
