Moving Time: 1:13:02
Distance: 29.87 km
Speed: 24.54 km/h
Ele Gain / Loss: 693.34 m / 443.81 m
Power: 206 wZ4 2.68 w/kg
Max Power: 320 w
Norm. Power: 215 wZ4
Intensity: 0.99
TSS: 118
Cadence: 68 rpm
Max Cad: 99 rpm
Pedalling: 98.4% of the ride
Avg Torque: 30.8 Nm
Calories: 1,007 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution