| Moving Time: |
1:12:38 |
| Distance: |
16.26 km |
| Speed: |
13.43 km/h |
| Ele Gain / Loss: |
709.26 m / 42.04 m |
| Power: |
161 wZ4
2.15 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.97 |
| TSS: |
114 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
783 kcal |
