| Moving Time: |
0:15:51 |
| Distance: |
4.98 km |
| Speed: |
18.85 km/h |
| Ele Gain / Loss: |
193.41 m / 148.12 m |
| Power: |
217 wZ2
2.58 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
244 wZ2
|
| Intensity: |
0.73 |
| TSS: |
14 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
230 kcal |