| Moving Time: |
1:20:55 |
| Distance: |
29.52 km |
| Speed: |
21.89 km/h |
| Ele Gain / Loss: |
330.43 m / 353.93 m |
| Power: |
116 wZ2
1.23 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.80 |
| TSS: |
85 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
628 kcal |
