| Moving Time: |
1:59:08 |
| Distance: |
23.18 km |
| Speed: |
11.68 km/h |
| Ele Gain / Loss: |
1575.29 m / 0.35 m |
| Power: |
200 wZ3
2.67 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.83 |
| TSS: |
136 |
| Heart Rate: |
125 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
-7.3%good
|
| Cadence: |
55 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,595 kcal |