| Moving Time: |
1:07:49 |
| Distance: |
39.86 km |
| Speed: |
35.26 km/h |
| Ele Gain / Loss: |
419.24 m / 444.70 m |
| Power: |
298 wZ3
3.97 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
303 wZ3
|
| Intensity: |
0.87 |
| TSS: |
85 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.16 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
1,353 kcal |