| Moving Time: |
1:57:00 |
| Distance: |
16.68 km |
| Speed: |
8.55 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
151 wZ3
1.82 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.80 |
| TSS: |
124 |
| Heart Rate: |
120 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,183 kcal |