Moving Time: 0:31:38
Distance: 22.72 km
Speed: 43.09 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 167 wZ2 2.23 w/kg
Max Power: 294 w
Norm. Power: 182 wZ2
Intensity: 0.67
TSS: 23
Heart Rate: 127 bpm
Max HR: 141 bpm
Efficiency: 1.43 w/bpm
Cadence: 79 rpm
Max Cad: 173 rpm
Pedalling: 99.0% of the ride
Avg Torque: 21.1 Nm
Calories: 353 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution