| Moving Time: |
0:11:48 |
| Distance: |
4.88 km |
| Speed: |
24.82 km/h |
| Ele Gain / Loss: |
83.41 m / 83.80 m |
| Power: |
207 wZ4
2.33 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.98 |
| TSS: |
19 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
163 kcal |