| Moving Time: |
1:43:56 |
| Distance: |
51.58 km |
| Speed: |
29.77 km/h |
| Ele Gain / Loss: |
430.73 m / 196.61 m |
| Power: |
199 wZ3
2.65 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.88 |
| TSS: |
135 |
| Heart Rate: |
133 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,385 kcal |
