Moving Time: 0:57:20
Distance: 22.60 km
Speed: 23.65 km/h
Ele Gain / Loss: 387.64 m / 773.35 m
Power: 109 wZ4 2.37 w/kg
Max Power: 177 w
Norm. Power: 113 wZ4
Intensity: 0.95
TSS: 86
Cadence: 52 rpm
Max Cad: 104 rpm
Pedalling: 87.7% of the ride
Avg Torque: 55.3 Nm
Calories: 418 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution