| Moving Time: |
1:01:14 |
| Distance: |
22.63 km |
| Speed: |
22.18 km/h |
| Ele Gain / Loss: |
880.22 m / 322.30 m |
| Power: |
214 wZ3
3.79 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.83 |
| TSS: |
69 |
| Heart Rate: |
155 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
877 kcal |
