| Moving Time: |
1:07:21 |
| Distance: |
13.64 km |
| Speed: |
12.15 km/h |
| Ele Gain / Loss: |
771.19 m / 51.76 m |
| Power: |
177 wZ4
2.46 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
1.02 |
| TSS: |
116 |
| Heart Rate: |
121 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
798 kcal |
