| Moving Time: |
1:18:11 |
| Distance: |
16.68 km |
| Speed: |
12.80 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
224 wZ4
2.91 w/kg
|
| Max Power: |
528 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.96 |
| TSS: |
121 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-8.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,173 kcal |
