Moving Time: 0:59:37
Distance: 37.91 km
Speed: 38.16 km/h
Ele Gain / Loss: 106.27 m / 278.38 m
Power: 283 wZ4 2.84 w/kg
Max Power: 465 w
Norm. Power: 294 wZ4
Intensity: 0.95
TSS: 91
Heart Rate: 84 bpm
Max HR: 94 bpm
Efficiency: 3.50 w/bpm
Cadence: 86 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.5 Nm
Calories: 1,130 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution