| Moving Time: |
1:26:36 |
| Distance: |
23.07 km |
| Speed: |
15.98 km/h |
| Ele Gain / Loss: |
1087.07 m / 41.77 m |
| Power: |
188 wZ4
2.94 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.97 |
| TSS: |
136 |
| Heart Rate: |
161 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,090 kcal |
