Moving Time: 1:01:46
Distance: 27.15 km
Speed: 26.38 km/h
Ele Gain / Loss: 212.99 m / 167.30 m
Power: 146 wZ4 1.95 w/kg
Max Power: 264 w
Norm. Power: 150 wZ4
Intensity: 0.93
TSS: 88
Heart Rate: 148 bpm
Max HR: 183 bpm
Efficiency: 1.01 w/bpm
Decoupling: 18.7%poor
Cadence: 64 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.2 Nm
Calories: 604 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution