| Moving Time: |
1:19:08 |
| Distance: |
17.53 km |
| Speed: |
13.29 km/h |
| Ele Gain / Loss: |
762.08 m / 407.14 m |
| Power: |
182 wZ2
2.09 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.72 |
| TSS: |
69 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
232 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
964 kcal |