Moving Time: 0:54:30
Distance: 10.33 km
Speed: 11.37 km/h
Ele Gain / Loss: 957.00 m / 0.00 m
Power: 267 wZ4
Max Power: 435 w
Norm. Power: 269 wZ4
Intensity: 0.92
TSS: 77
Heart Rate: 159 bpm
Max HR: 165 bpm
Efficiency: 1.69 w/bpm
Cadence: 73 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.1 Nm
Calories: 974 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution