Moving Time: 0:57:47
Distance: 29.52 km
Speed: 30.66 km/h
Ele Gain / Loss: 330.32 m / 353.83 m
Power: 211 wZ1 3.3 w/kg
Max Power: 560 w
Norm. Power: 215 wZ1
Intensity: 0.39
TSS: 15
Cadence: 76 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 816 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution