| Moving Time: |
0:32:40 |
| Distance: |
10.15 km |
| Speed: |
18.64 km/h |
| Ele Gain / Loss: |
574.00 m / 0.00 m |
| Power: |
265 wZ3
|
| Max Power: |
552 w |
| Norm. Power: |
280 wZ4
|
| Intensity: |
0.92 |
| TSS: |
46 |
| Heart Rate: |
114 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
2.46 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
579 kcal |
