| Moving Time: |
1:11:55 |
| Distance: |
17.55 km |
| Speed: |
14.64 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.18 m |
| Power: |
245 wZ4
3.71 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.98 |
| TSS: |
115 |
| Heart Rate: |
149 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
88 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,180 kcal |
