| Moving Time: |
0:42:18 |
| Distance: |
18.39 km |
| Speed: |
26.08 km/h |
| Ele Gain / Loss: |
306.00 m / 0.00 m |
| Power: |
216 wZ4
|
| Max Power: |
490 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.94 |
| TSS: |
62 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
611 kcal |
