Moving Time: 1:21:28
Distance: 29.87 km
Speed: 22.00 km/h
Ele Gain / Loss: 803.84 m / 84.06 m
Power: 222 wZ3 2.71 w/kg
Max Power: 379 w
Norm. Power: 229 wZ3
Intensity: 0.84
TSS: 96
Cadence: 88 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 1,211 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution