| Moving Time: |
1:14:55 |
| Distance: |
31.81 km |
| Speed: |
25.47 km/h |
| Ele Gain / Loss: |
781.52 m / 149.21 m |
| Power: |
251 wZ3
3.26 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.80 |
| TSS: |
79 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,259 kcal |
