| Moving Time: |
0:56:59 |
| Distance: |
22.60 km |
| Speed: |
23.79 km/h |
| Ele Gain / Loss: |
387.58 m / 773.29 m |
| Power: |
179 wZ3
1.99 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.90 |
| TSS: |
78 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
683 kcal |
