| Moving Time: |
0:50:29 |
| Distance: |
18.04 km |
| Speed: |
21.44 km/h |
| Ele Gain / Loss: |
358.72 m / 358.07 m |
| Power: |
154 wZ4
1.86 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
171 wZ5
|
| Intensity: |
1.06 |
| TSS: |
95 |
| Heart Rate: |
116 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
520 kcal |
