| Moving Time: |
1:05:44 |
| Distance: |
31.89 km |
| Speed: |
29.11 km/h |
| Ele Gain / Loss: |
123.81 m / 494.00 m |
| Power: |
110 wZ2
1.9 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
117 wZ2
|
| Intensity: |
0.74 |
| TSS: |
60 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.9 Nm |
| Calories: |
484 kcal |
