| Moving Time: |
1:14:10 |
| Distance: |
29.52 km |
| Speed: |
23.88 km/h |
| Ele Gain / Loss: |
330.42 m / 353.92 m |
| Power: |
119 wZ2
1.7 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.69 |
| TSS: |
59 |
| Heart Rate: |
109 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
591 kcal |
