| Moving Time: |
1:04:18 |
| Distance: |
22.06 km |
| Speed: |
20.59 km/h |
| Ele Gain / Loss: |
883.00 m / 105.25 m |
| Power: |
229 wZ4
3.52 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.92 |
| TSS: |
91 |
| Heart Rate: |
165 bpm |
| Max HR: |
237 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-10.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
986 kcal |
