Moving Time: 0:57:08
Distance: 9.90 km
Speed: 10.40 km/h
Ele Gain / Loss: 656.74 m / 13.00 m
Power: 171 wZ3 2.28 w/kg
Max Power: 241 w
Norm. Power: 176 wZ3
Intensity: 0.84
TSS: 67
Heart Rate: 135 bpm
Max HR: 150 bpm
Efficiency: 1.30 w/bpm
Cadence: 63 rpm
Max Cad: 87 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.4 Nm
Calories: 654 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution