| Moving Time: |
1:13:49 |
| Distance: |
35.57 km |
| Speed: |
28.91 km/h |
| Ele Gain / Loss: |
480.88 m / 580.33 m |
| Power: |
213 wZ4
2.6 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
1.01 |
| TSS: |
126 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,053 kcal |
