Moving Time: 1:34:35
Distance: 29.87 km
Speed: 18.95 km/h
Ele Gain / Loss: 803.84 m / 84.06 m
Power: 173 wZ2 2.31 w/kg
Max Power: 222 w
Norm. Power: 184 wZ2
Intensity: 0.74
TSS: 87
Cadence: 74 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.4 Nm
Calories: 1,095 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution