| Moving Time: |
1:04:09 |
| Distance: |
29.52 km |
| Speed: |
27.61 km/h |
| Ele Gain / Loss: |
330.42 m / 353.92 m |
| Power: |
166 wZ3
2.31 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.82 |
| TSS: |
72 |
| Heart Rate: |
160 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
92 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
713 kcal |