| Moving Time: |
2:06:51 |
| Distance: |
61.57 km |
| Speed: |
29.12 km/h |
| Ele Gain / Loss: |
876.11 m / 1010.53 m |
| Power: |
189 wZ3
2.52 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.86 |
| TSS: |
158 |
| Heart Rate: |
142 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
199 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,605 kcal |