| Moving Time: |
1:08:23 |
| Distance: |
29.87 km |
| Speed: |
26.21 km/h |
| Ele Gain / Loss: |
693.37 m / 443.84 m |
| Power: |
224 wZ4
3.15 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
1.00 |
| TSS: |
114 |
| Heart Rate: |
166 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,025 kcal |
