| Moving Time: |
1:08:58 |
| Distance: |
29.52 km |
| Speed: |
25.68 km/h |
| Ele Gain / Loss: |
309.46 m / 321.98 m |
| Power: |
134 wZ3
2.13 w/kg
|
| Max Power: |
586 w |
| Norm. Power: |
185 wZ5
|
| Intensity: |
1.09 |
| TSS: |
136 |
| Heart Rate: |
137 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
618 kcal |
