| Moving Time: |
1:46:34 |
| Distance: |
43.50 km |
| Speed: |
24.49 km/h |
| Ele Gain / Loss: |
1164.06 m / 89.53 m |
| Power: |
258 wZ3
3.39 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.92 |
| TSS: |
150 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,841 kcal |