| Moving Time: |
1:08:42 |
| Distance: |
13.95 km |
| Speed: |
12.18 km/h |
| Ele Gain / Loss: |
832.54 m / 6.81 m |
| Power: |
201 wZ3
2.54 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.84 |
| TSS: |
80 |
| Heart Rate: |
164 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
46.1 Nm |
| Calories: |
924 kcal |
