| Moving Time: |
1:05:42 |
| Distance: |
23.16 km |
| Speed: |
21.15 km/h |
| Ele Gain / Loss: |
330.01 m / 267.58 m |
| Power: |
122 wZ1
1.39 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.80 |
| TSS: |
70 |
| Heart Rate: |
136 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
50 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
536 kcal |
