Moving Time: 0:55:05
Distance: 24.50 km
Speed: 26.69 km/h
Ele Gain / Loss: 205.73 m / 206.45 m
Power: 149 wZ3 2.26 w/kg
Max Power: 203 w
Norm. Power: 151 wZ3
Intensity: 0.79
TSS: 57
Heart Rate: 125 bpm
Max HR: 133 bpm
Efficiency: 1.21 w/bpm
Cadence: 84 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.0 Nm
Calories: 549 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution