| Moving Time: |
1:05:20 |
| Distance: |
37.97 km |
| Speed: |
34.87 km/h |
| Ele Gain / Loss: |
78.90 m / 251.50 m |
| Power: |
210 wZ3
2.21 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.91 |
| TSS: |
90 |
| Heart Rate: |
120 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
918 kcal |