| Moving Time: |
1:31:21 |
| Distance: |
19.29 km |
| Speed: |
12.67 km/h |
| Ele Gain / Loss: |
1559.41 m / 20.47 m |
| Power: |
235 wZ2
3.41 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
239 wZ2
|
| Intensity: |
0.69 |
| TSS: |
72 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
67 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,437 kcal |
