| Moving Time: |
1:28:13 |
| Distance: |
39.86 km |
| Speed: |
27.11 km/h |
| Ele Gain / Loss: |
419.22 m / 444.71 m |
| Power: |
156 wZ3
2.29 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.85 |
| TSS: |
107 |
| Heart Rate: |
168 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
921 kcal |
