Moving Time: 0:56:09
Distance: 31.89 km
Speed: 34.07 km/h
Ele Gain / Loss: 123.79 m / 493.97 m
Power: 173 wZ3 2.08 w/kg
Max Power: 443 w
Norm. Power: 189 wZ4
Intensity: 0.97
TSS: 88
Cadence: 85 rpm
Max Cad: 116 rpm
Pedalling: 96.9% of the ride
Avg Torque: 20.8 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution